One of the keys to a happy life is understanding and accepting who you are, and learning to create the life you love based on that understanding. My guest today is a perfect example of what can manifest when an introverted heart and mind is driven by courage, love and creativity.
Dr. Susan Biali is an award-winning medical doctor, media wellness expert, author, speaker, life coach and professional flamenco dancer. She lives to help you discover yourself, create vibrant health, and design a life that you absolutely love. We talk about being an HSP (Highly Sensitive Person), an introvert, and inviting in a life you’ll love.
When we spend most of our days with our colleagues, coworkers and computers, it’s easy to understand how our personal relationships can take a back seat. If we’re in a committed relationship, we can grow apart from the people we love most because we’ve not made it a priority to focus on them in a loving, intentional way. And what if we’re single? In that case, we want to attract that ideal partner while being true to who we are.
My conversation today is with Sarah Anma, Relationship Mentor and founder of Art of Relationship. We talk about being an introverted single, what makes committed relationships work, and how to balance introvert/extrovert partnerships.
Today we’re giving Fear its day in court. Can Fear swear to tell the truth, the whole truth, and nothing but the truth? Let’s drop in and find out…
If you’ve ever put something new out into the world – something creative or entrepreneurial, for instance – you can probably identify with the words of one of my fabulously talented friends: “I’m afraid of being seen. I’m also afraid of not being seen.” How can those two feelings coexist? They can, and often do. Look no further than “America’s Got Talent” for the evidence…
On the front porch of our house, there’s a welcome mat that I cross every time I come and go. It’s a great spot to wipe the wet Pacific Northwest weather off the bottom of my shoes before coming back inside. Other than that, I rarely notice it.
A client session yesterday – and the memory of a great article written by creative self-development coach Jamie Ridler – brought up the idea of a welcome mat as more than a place to get the gunk off.
