The best things in life are free… and here I offer some of my best thoughts and ideas on how to navigate life with grace and truth (links will open in a new tab or window). Enjoy!
My interview with Leslie Irish Evans of Peeling Mom Off the Ceiling on Blog Talk Radio (Feb 15, 2010) Show description: A Certified Professional Coach, Beth will chat with us about her path to coaching, and how she helps her clients connect their actions with their vision.
My interview with Karen Floyd of Power Talk Live! on Blog Talk Radio (Sept 25, 2009) Show description: Callers will gain support, understanding, and answers about recurring patterns in their lives that are no longer working so they can be free of them.
Living Your Vision Guided Visualization Exercise (audio file, 10 minutes; you can right-click on the link to save the MP3 file to your computer): Would you like to have access to a deeper part of yourself, a part that can provide you support for living your best life imaginable? One way to gain access is to discover your personal symbol that represents the inner strength and wisdom you already have inside of you. As part of the Living Your Vision® (LYV) experience, you discover a symbol that provides you with more information about the core of who you are. One way to discover that symbol is through Guided Visualization.
Reflection Questions for LYV Guided Visualization Exercise (PDF)
What’s Your Intention for 2010? Year-End Reflection Exercise (PDF)
The “Coach Approach” to Effective Communication (PDF)
Smart Quotes: some of my favorite inspirational quotes, paired with beautiful images. (web page)
Mind Over Chatter eNews: my free weekly enewsletter of insight, inspiration and ideas. (web page)
Getting Clear With Your Fear: The pathway is smooth; why do you throw rocks before you? Learning about FUDs and how to move them out of your path. (PDF)
Mind Over Chatter: Moving From Destructive to Productive Thinking: The introduction to my book-in-progress! (PDF)
Just Hit “Send”: Four Steps to Getting Past Perfection: Do you have a little voice that tells you that whatever you put out into the world must be perfect? Here are some ideas to help you give the boot to Perfectionitis. (PDF)
You Must Be Present to Win: Thoughts on the Importance of Showing Up (PDF)
Don’t Poke Yourself in the Eye with a Stick! … and other favorite pieces of common sense advice I’ve picked up along the way. (PDF)
