11 Jan 2010, Posted by Beth Buelow

TeleClasses

You think and speak in the range of 16,000 words a day.

How many of those words are moving you forward? How many are holding you back?

Every day, you have 16,000 opportunities to create the greatest expression of yourself… Let’s talk!

What It Is: Mind Over Chatter 101: A Crash Course in How to Talk to Yourself

A series of 6 FREE 30-minute teleclasses that explore our self-talk (“chatter”) habits. I’ll share with you the biggest language barriers to your success and contentment, as well as how to choose words that elevate you to your highest potential. Shared wisdom will be drawn from the writings of Wayne Dyer, Louise Hay, Byron Katie and other personal growth gurus, as well as from my own personal experiences.

At the conclusion of the series, I will be making the recordings and supplemental materials available for $37 (a huge savings! Actual value: $150). Register now to gain access for free!

Who Would Benefit: You, if you are ready to recognize and release old stories about yourself and create a new vocabulary that moves you forward in powerful ways.

What We Will Cover:

Jan 19: Getting Off the “If-Then” Merry-Go-Round (conditional statements)
Feb 2: Preemptive Put-Downs: IMHO (disclaimers/self-deprecation)
Feb 16: Breaking the Chains That Bind You (limiting beliefs)
Mar 2: Disconnecting 1-800-ME-PSYCHIC (assumptions)
Mar 16: How to Get What You Don’t Want (negative framing)
Mar 30: Being Pro-Choice (It’s Not What You Think) (lack of choice)

What’s a TeleClass? A teleclass is a class delivered over a bridge phone line. For this series, your only cost is any long-distance charges you incur with your phone company. I’ll be conducting these classes lecture style – that is, it’s a live call during which you can sit back, listen, relax and take the information in. No pressure to share or say anything at all! However, I do want to hear from you; I will be incorporating ways to have off-phone interaction, including pre-call mini-surveys.

These teleclasses are designed to be information-packed and value-rich. You won’t get 10 minutes of commercials from me and a sliver of content; I’ll introduce myself and get straight to the topic at hand. During the last two minutes, I’ll share resources and opportunities that you may be interested in.

Register Now

Beth’s Mind over Chatter Webinar opened my eyes to how I sabotage my own success in subtle but very real ways. I highly recommend this series to anyone who wants to embrace a more aware, effective and empowered way of living.
~Lynn Baldwin-Rhoades, Everett, WA

When This Will All Happen: 5pm Pacific/8pm Eastern, 6 Tuesdays from January through March, 2010.

Each teleclass is only 30 minutes. Why only 30? Your time is valuable, and you want high-value information delivered in a “I can do that!” time-frame. It’s amazing how much can happen in a short time period when we get real and on point quickly!

As a BONUS for being on the live call, I’ll stay on the line (and stop recording) for 15 minutes after the class has completed. During that time, you are welcome to offer a comment, question or reflection about what you’re taking away from the call. I’d love to hear from you!

Beth’s “Mind Over Chatter” webinar was fantastic. Beth is an awesome speaker, organized and insightful. She shared a wealth of knowledge with us, and I for one, am feeling much more aware and enlightened. Putting into practice what I learned today will be an immensely positive step.
~ Kelly L, Edmonds, WA

Where It’s Going to Happen: Here’s the beautiful part: you can enjoy every single class in this series from the comfort of your own home.

Put on your slippers, sip a cup of tea as you listen in and have some quality “me” time. Cozy, huh? All classes will be held on a bridge phone line; the call-in number and access code will be provided upon registration.

And here’s another great bonus: every class will be recorded. If you can’t be on the live call, your registration gives you access the recording after the class. Download the file to your computer or iPod and listen at your convenience.

Beth is an empathetic listener with great communication skills. Her understanding of self-talk and how we use it (and what we can do about it) transcends the usual — it’s obvious that she has studied, mastered common knowledge, but also put her own unique spin on this topic.
~ Linda G, Michigan

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Why This Matters to You: Words are powerful. The words you choose determine your mindset, which is the single most decisive factor in your capacity for success and peace. I love what Nancy said after a Mind Over Chatter webinar I hosted in Oct 2009:

If you have any sort of negative self-talk going on, and you are ready to feed the good dog instead of the mean dog, you don’t want to miss out on Beth’s Webinars. After living for 50 years with parental negative words turned into negative “self talk,” I have finally found what is able to turn my thinking around and set me free of self-doubt.
~Nancy LaMont, BRO, “Bee Royally Organized”